Live 2003

This 12 track CD is released in Japan as an individual release. It contains the same 12 tracks that appear on the domestic CD that came with the 'Coldplay Live' DVD, plus a CD-extra enhanced section. EMI. 2003.

1. Stop planning everything you do. Sometimes you can have a lot of fun and relax more if you just go with the flow and avoid planning every little detail in your life.

2. Do something you really like. Life is too short for one to spend time doing things you really do not like to do so change that.

3. Be flexible and not picky. An important aspect of having fun is being flexible and willing to adjust to others needs. Especially when you want to share with someone else.

4. Call your family & friends and plan a party or gathering. Keeping in touch with the one's you love is important and can be fun for one to share special moments with.

5. Cook lunch or dinner for someone you really care for. This is a nice gesture and can also be a fun thing for both people to enjoy together.

6. Go shopping and buy something new. This is always a pleasant thing to do when one is feeling bored and provides a chance to get yourself something nice.

7. Join a dance class. If you like music and dance, it may be fun for you and someone you like sharing with to take some dance lessons together.

8. Tell jokes to your friends. Plan a gathering in which all that are invited come up with jokes to share.

9. Plan a fun weekend away. Get out of the house or apartment for the weekend and go somewhere you have always wanted to go to have fun and/or relax at.

10. Go to a concert. If you do not mind large crowds, attend a local concert or buy tickets for a show you know you would like to see live.

11. Be more around people. If you are use to being alone, it is always more fun to be around people, which you can find them pretty much anywhere you go.

12. Play a sport you like. Get your body in shape and have fun doing it. Not only is it good for your health but can also be fun if especially if you do it with someone else.

13. Take a class at a local community college in your area. Community colleges usually offer non-credit courses available for low price to all ages that can be fun and different for you to do.

14. Play a board and/or video game. Invite some friends and/or family over and play board games, have some snacks to help keep your guests happy.

15. Plan a fun night out. You can do this with friends, family or even a date. It is always nice to have a good night out after a hard day at work.

16. Go somewhere new. Sometimes changing one's routine and environment can be a healthy thing.

17. Take a ride around the city. This can help you get out of the house and enjoy the scenery more than you think.

18. Have a sleep over. No matter how old you are this can always be fun, especially when you do not do it much.

19. Have a pool party. If you like water, this can be fun and different to do in the comfort of your own home.

20. Have a makeover. Change is always different and fun if done the way you want it.

*Good luck with these tips and hope you find some if not all of the information available useful.

Tamara A. Monell

11-03-2007

Log onto http://www.kasamba.com/tamara-a-monell for expert advice from a licensed mental health professional.

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